Antidote

WHOLE WOMEN’S HEALTH

STOP FEELING STUCK OR HELPLESS WITH YOUR SYMPTOMS

Empowering women to take control of their health through science, soul & spirit

Does this sound like you?

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Antidote isn’t just one modatlity. It’s a whole view of your health through multiple lenses…mission statement..

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase.

Meet Lara Holland

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IT’S TIME TO TAKE YOUR HEALTH INTO YOUR OWN HANDS

I’m here to empower you with knowledge about your body so you truly understand how to navigate your unique health code.

HERE’S HOW TO WORK WITH ME

Inner work + outer action =

life changing results

1:1 Intensives

1:1 Consulting

Antidote is a soul-driven business here with the intention of enablinng women to live their most whole, authentic life through carefully crafted lifestyle design, mindset, and functional nutrition and herbalism.

Balancing health and hormones is complex, coming from

We can’t show up and live out our soul’s purpose and our most authentic and joy ful lives if we’re in struggle, overwhelm, and out of hormonal/health balance.

Antitdotes mission is to distill down what your goals and desires are in all areas of your life, then clear the clutter and the fog of what’s preventing you from this.

Book your session now

  • Working with Lara Holland has been nothing short of life-changing. After struggling with my health for years, I felt like I had tried everything but never quite found the answers I was looking for—until I started working with Lara. From our very first session, she took the time to listen deeply to my concerns, and her holistic approach to healing immediately made me feel understood and supported. What sets Lara apart is her incredible expertise combined with her genuine compassion. She helped me understand the root causes of my health challenges, providing me with personalized guidance, tools, and practical strategies that empowered me to take control of my own healing process. Whether it was addressing hormonal imbalances, stress management, or nutrition, she was always thorough and insightful in her recommendations. Through her guidance, I've experienced remarkable improvements in my energy levels, emotional well-being, and overall health. I feel stronger, more balanced, and more in tune with my body than I ever have. Lara truly helped me navigate a journey of healing, and I am forever grateful for her support, expertise, and encouragement along the way. I can’t recommend her highly enough for any woman looking to improve her health, find balance, and experience true wellness. She is a gifted practitioner and a wonderful guide for anyone on a healing journey. -Sarah Miller

    -Sarah E.

  • After months of suffering, many google searches and trying several things to feel normal postpartum, I reached out to Lara for help. During a quick phone call, she asked about my symptoms and immediately gave me insight to what was happening. Passionately and efficiently, she prescribed a few changes to my diet and supplements, and in just one month I feel a dramatic shift! Her protocol has significantly reduced brain fog, rage, nausea, and headaches during the luteal phase of my cycle. My body has much less inflammation too. I am so grateful for her knowledge and expertise and would recommend these services to anyone struggling to manage their hormones!

    -Ginger A.

  • -Meagan M.

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    -Liz O.

Jump in. Your dream life and health are waiting.